The Food Medic

Inside you will find 25 recipes, including some of my favourites from the blog but primarily unreleased recipes exclusively for this e-book. My speciality is creating healthy treats using protein powder, but I have also included some non-added protein recipes in the book which are equally as delicious and 100% healthy. All the ingredients used to make these recipes are free from refined sugars, gluten, wheat, preservatives, and additives – essentially everything is as natural as it can possibly be. In addition to each recipe, you will find the basic nutritional information and macronutrient breakdown to help you track your macos and nutritional requirements.